{"id":2426,"date":"2023-10-20T18:17:10","date_gmt":"2023-10-20T18:17:10","guid":{"rendered":"https:\/\/chrystus.pl\/?p=2426"},"modified":"2023-10-20T18:19:34","modified_gmt":"2023-10-20T18:19:34","slug":"lugsana-par-manu-miruso-mati","status":"publish","type":"post","link":"https:\/\/chrystus.pl\/lv\/modlitwa-za-zmarla-mame\/","title":{"rendered":"L\u016bg\u0161ana par manu miru\u0161o m\u0101ti"},"content":{"rendered":"<p>Strata to do\u015bwiadczenie, kt\u00f3re nieuchronnie spotyka ka\u017cdego cz\u0142owieka. Najintensywniej odczuwamy j\u0105, kiedy odchodz\u0105 nasi najbli\u017csi. Cz\u0119sto t\u0119sknimy za tymi, kt\u00f3rych ju\u017c z nami nie ma \u2013 a szczeg\u00f3lne miejsce w naszych sercach zajmuje utrata matki. Bez wzgl\u0119du na wiek i okoliczno\u015bci, \u015bmier\u0107 mamy jest jednym z najbardziej bolesnych do\u015bwiadcze\u0144 \u017cycia. W takim trudnym czasie wa\u017cne jest szukanie skutecznego wsparcia. Jedn\u0105 z form pomocy mo\u017ce by\u0107 &#8222;modlitwa za zmar\u0142\u0105 mam\u0119&#8221;, swego rodzaju most \u0142\u0105cz\u0105cy nas ze zmar\u0142ymi bliskimi.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Satura r\u0101d\u012bt\u0101js<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e49e2c255c1\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">P\u0101rsl\u0113gt<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e49e2c255c1\"  aria-label=\"P\u0101rsl\u0113gt\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/chrystus.pl\/lv\/modlitwa-za-zmarla-mame\/#Modlitwa_za_zmarla_mame_%E2%80%93_co_to_oznacza_i_jakie_sa_korzysci\" >L\u016bg\u0161ana par miru\u0161u mammu - ko tas noz\u012bm\u0113 un k\u0101di ir ieguvumi?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/chrystus.pl\/lv\/modlitwa-za-zmarla-mame\/#Opis_modlitwy_za_zmarla_mame_jako_sposobu_oddania_holdu_i_pamieci_po_jej_smierci\" >L\u016bg\u0161anu par miru\u0161o m\u0101ti k\u0101 veidu, k\u0101 izr\u0101d\u012bt cie\u0146u un piemi\u0146u p\u0113c vi\u0146as n\u0101ves, apraksts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/chrystus.pl\/lv\/modlitwa-za-zmarla-mame\/#Wyjasnienie_korzysci_emocjonalnych_i_duchowych_ktore_moga_wyniknac_z_odmawiania_modlitw_w_intencji_mamy\" >Paskaidrojot emocion\u0101los un gar\u012bgos ieguvumus, ko var sniegt l\u016bg\u0161anas par m\u0101t\u0113m.<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/chrystus.pl\/lv\/modlitwa-za-zmarla-mame\/#Najpopularniejsze_modlitwy_za_zmarle_matki\" >Popul\u0101r\u0101k\u0101s l\u016bg\u0161anas par miru\u0161aj\u0101m m\u0101t\u0113m<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/chrystus.pl\/lv\/modlitwa-za-zmarla-mame\/#Przedstawienie_roznych_modlitw_wraz_z_ich_tekstami\" >Da\u017e\u0101du l\u016bg\u0161anu un to tekstu prezent\u0101cija<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/chrystus.pl\/lv\/modlitwa-za-zmarla-mame\/#Jak_odmawiac_modlitwy_za_zmarla_mame\" >K\u0101 j\u016bs l\u016bdzaties par savu miru\u0161o mammu?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/chrystus.pl\/lv\/modlitwa-za-zmarla-mame\/#Zorganizuj_czas_na_modlitwe\" >Atv\u0113liet laiku l\u016bg\u0161anai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/chrystus.pl\/lv\/modlitwa-za-zmarla-mame\/#Skutecznosc_metody\" >Metodes efektivit\u0101te<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/chrystus.pl\/lv\/modlitwa-za-zmarla-mame\/#Inspiracje_i_motywacje\" >Iedvesma un motiv\u0101cija<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/chrystus.pl\/lv\/modlitwa-za-zmarla-mame\/#Inne_formy_oddania_holdu_dla_mamy_po_smierci\" >Citi veidi, k\u0101 godin\u0101t mammu p\u0113c n\u0101ves<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/chrystus.pl\/lv\/modlitwa-za-zmarla-mame\/#Wyjasnienie_wartosci_tych_dzialan_i_ich_znaczenia_dla_procesu_zaloby_i_akceptacji_straty\" >izskaidrot \u0161o darb\u012bbu v\u0113rt\u012bbu un to noz\u012bmi s\u0113ro\u0161anas proces\u0101 un zaud\u0113juma pie\u0146em\u0161an\u0101.<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/chrystus.pl\/lv\/modlitwa-za-zmarla-mame\/#Spotkanie_z_emocjami_po_smierci_mamy\" >Satik\u0161an\u0101s ar emocij\u0101m p\u0113c mammas n\u0101ves<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/chrystus.pl\/lv\/modlitwa-za-zmarla-mame\/#Roznorodnosc_uczuc_po_stracie_matki\" >Da\u017e\u0101das saj\u016btas p\u0113c m\u0101tes zaud\u0113juma<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/chrystus.pl\/lv\/modlitwa-za-zmarla-mame\/#Jak_radzic_sobie_z_tymi_emocjami\" >K\u0101 tikt gal\u0101 ar \u0161\u012bm emocij\u0101m?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/chrystus.pl\/lv\/modlitwa-za-zmarla-mame\/#Znalezienie_wsparcia_w_grupach_modlitewnych_lub_organizacjach\" >Atbalsta mekl\u0113\u0161ana l\u016bg\u0161anu grup\u0101s vai organiz\u0101cij\u0101s<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/chrystus.pl\/lv\/modlitwa-za-zmarla-mame\/#Korzysci_z_dolaczenia_do_grupy\" >Ieguvumi no pievieno\u0161an\u0101s grupai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/chrystus.pl\/lv\/modlitwa-za-zmarla-mame\/#Spotkania_modlitewne_dedykowane_pamieci_zmarlej_mamy\" >L\u016bg\u0161anu tik\u0161an\u0101s, kas velt\u012btas miru\u0161\u0101s m\u0101tes piemi\u0146ai<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Modlitwa_za_zmarla_mame_%E2%80%93_co_to_oznacza_i_jakie_sa_korzysci\"><\/span>L\u016bg\u0161ana par miru\u0161u mammu - ko tas noz\u012bm\u0113 un k\u0101di ir ieguvumi?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Odmawianie modlitwy &#8222;za&#8221; kogo\u015b oznacza dedykowanie mu swoich my\u015bli, emocji i pragnie\u0144 w okre\u015blonym intencji. Kiedy m\u00f3wimy \u201emodlitwa za zmar\u0142\u0105 mam\u0119\u201d, mamy na my\u015bli odmawianie modlitw w jej intencji po jej odej\u015bciu.<\/p>\n\n\n\n<p>Modlitwa ta s\u0142u\u017cy zar\u00f3wno nam jak i zmar\u0142emu. Dla nas stanowi przestrze\u0144 na refleksj\u0119, smutek oraz pami\u0119\u0107 o osobie, kt\u00f3ra odesz\u0142a. Umo\u017cliwia chwilowe oderwanie si\u0119 od codzienno\u015bci i zatrzymanie, by odda\u0107 ho\u0142d i uk\u0142oni\u0107 si\u0119 w pami\u0119ci przed mam\u0105. Dla osoby, kt\u00f3rej jest dedykowana, modlitwa ma na celu wsparcie jej duchowego przej\u015bcia do innego \u015bwiata.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Opis_modlitwy_za_zmarla_mame_jako_sposobu_oddania_holdu_i_pamieci_po_jej_smierci\"><\/span>L\u016bg\u0161anu par miru\u0161o m\u0101ti k\u0101 veidu, k\u0101 izr\u0101d\u012bt cie\u0146u un piemi\u0146u p\u0113c vi\u0146as n\u0101ves, apraksts<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Modlitwie towarzysz\u0105 r\u00f3\u017cne emocje &#8211; od smutku poprzez t\u0119sknot\u0119 po wdzi\u0119czno\u015b\u0107. Wszystkie one stanowi\u0105 drogocenny proces poradzenia sobie ze strat\u0105. Modlitwa kierowana &#8222;do&#8221; mamy mo\u017ce pom\u00f3c nam wyrazi\u0107 wszystko to, co chcieliby\u015bmy jej powiedzie\u0107, czego nie zd\u0105\u017cyli\u015bmy powiedzie\u0107 za \u017cycia lub czego nie umieli\u015bmy wyrazi\u0107 s\u0142owami.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wyjasnienie_korzysci_emocjonalnych_i_duchowych_ktore_moga_wyniknac_z_odmawiania_modlitw_w_intencji_mamy\"><\/span>Paskaidrojot emocion\u0101los un gar\u012bgos ieguvumus, ko var sniegt l\u016bg\u0161anas par m\u0101t\u0113m.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>L\u016bg\u0161an\u0101 m\u0113s varam sajust tuv\u012bbu ar miru\u0161o personu. M\u0113s cit\u0101d\u0101k raug\u0101mies uz sav\u0101m attiec\u012bb\u0101m un cit\u0101d\u0101k uztveram ar\u012b pasauli bez m\u0101tes - \u0161\u0101da introspekcija bie\u017ei liek mums p\u0101rv\u0113rt\u0113t daudzus savas dz\u012bves aspektus.<\/p>\n\n\n\n<p>No psiholo\u0123isk\u0101 viedok\u013ca raugoties, l\u016bg\u0161ana par miru\u0161o mammu ir sava veida terapija. T\u0101 ir vieta, kur m\u0113s varam satikties ar sav\u0101m b\u0113d\u0101m, nevis noliegt t\u0101s, bet piln\u012bb\u0101 t\u0101s izdz\u012bvot. Tas ir br\u012bdis, kad m\u0113s varam \u013caut sev br\u012bvi izteikt savas s\u0101pes, kas ir galvenais posms s\u0113ro\u0161anas proces\u0101.<\/p>\n\n\n\n<p>L\u016bg\u0161anu sac\u012b\u0161ana par miru\u0161o mammu var sniegt ar\u012b gar\u012bgu labumu. Tic\u012bba, ka m\u016bsu l\u016bg\u0161anas atbalsta mammas dv\u0113seli, ietekm\u0113 m\u016bsu mor\u0101l\u0101 un sivi\u0161\u0137\u0101 pien\u0101kuma izpildes saj\u016btu. Tas ir ar\u012b veids, k\u0101 paust m\u012blest\u012bbu, kas nepaz\u016bd l\u012bdz ar n\u0101vi.<\/p>\n\n\n\n<p>Tie\u0161i \u0161ie psiholo\u0123iskie un gar\u012bgie aspekti padara l\u016bg\u0161anu par tik v\u0113rt\u012bgu praksi s\u0113ro\u0161anas proces\u0101.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Najpopularniejsze_modlitwy_za_zmarle_matki\"><\/span>Popul\u0101r\u0101k\u0101s l\u016bg\u0161anas par miru\u0161aj\u0101m m\u0101t\u0113m<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Gdy dochodzi do utraty bliskiej osoby, zw\u0142aszcza tak wa\u017cnej jak mama, nie zawsze potrafimy wyrazi\u0107 swoje uczucia s\u0142owami. W\u0142a\u015bnie wtedy gotowe modlitwy mog\u0105 okaza\u0107 si\u0119 pomocne. Poni\u017cej przedstawiam kilka propozycji, kt\u00f3re s\u0105 najcz\u0119\u015bciej u\u017cywane przez ludzi pragn\u0105cych odda\u0107 ho\u0142d i pami\u0119ta\u0107 o swojej zmar\u0142ej mamie.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>&#8222;Zdrowa\u015b Mario, pe\u0142na \u0142aski\u2026&#8221;<\/li>\n<\/ol>\n\n\n\n<p>L\u016bg\u0161ana \"Sveika, Marija\" ir viens no paz\u012bstam\u0101kajiem kristie\u0161u l\u016bg\u0161anu kanona elementiem. T\u0101 pau\u017e Dieva M\u0101tes skaistumu un l\u016bgumu p\u0113c vi\u0146as atbalsta un aizsardz\u012bbas gan tagad, gan m\u016bsu n\u0101ves stund\u0101.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Piemi\u0146as l\u016bg\u0161ana<\/li>\n<\/ol>\n\n\n\n<p>M\u0113s varam izveidot ar\u012b savas person\u012bg\u0101s l\u016bg\u0161anas, kur\u0101s ietverts tie\u0161i tas, ko m\u0113s v\u0113lamies nodot savai mammai otr\u0101 dz\u012bves pus\u0113. Br\u012bd\u012b, kad ir b\u0113da, atcer\u0113simies \u012bpa\u0161os kop\u0101 ar mammu pavad\u012btos br\u012b\u017eus un cent\u012bsimies tos iek\u013caut savos priv\u0101tajos dialogos.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Rekvi\u0113ms - Mise par miru\u0161\u0101 dv\u0113seli<\/li>\n<\/ol>\n\n\n\n<p>Rekvi\u0113ms ir \u012bpa\u0161a Mise, ko celebr\u0113 par miru\u0161\u0101 dv\u0113seli. T\u0101 ir atvadu dziesma, l\u016bg\u0161ana par miru\u0161\u0101 dv\u0113seles mieru un iesp\u0113ju satikt Dievu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Przedstawienie_roznych_modlitw_wraz_z_ich_tekstami\"><\/span>Da\u017e\u0101du l\u016bg\u0161anu un to tekstu prezent\u0101cija<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Lai gan popul\u0101ras un izplat\u012btas ir \u012bs\u0101kas l\u016bg\u0161anu formas par miru\u0161o m\u0101ti, ir v\u0113rts izp\u0113t\u012bt ar\u012b gar\u0101kus l\u016bg\u0161anu veidus.<\/p>\n\n\n\n<p>Jednym z nich jest &#8222;Modlitwa za zmar\u0142ych&#8221;, innym &#8222;Wieczny odpoczynek&#8221;. Ta druga to kr\u00f3tka ale bardzo mocna modlitwa katolicka, kt\u00f3ra jest cz\u0119sto odmawiana na cmentarzach podczas pogrzeb\u00f3w:<\/p>\n\n\n\n<p>&#8222;Wieczny odpoczynek racz jej da\u0107 Panie, A \u015bwiat\u0142o\u015b\u0107 wiekuista niechaj jej \u015bwieci,&nbsp; Niech odpoczywa w pokoju. Amen&#8221;<\/p>\n\n\n\n<p>J\u016bs izv\u0113laties formu, kas vislab\u0101k atspogu\u013co j\u016bsu j\u016btas un vajadz\u012bbas. Tom\u0113r atcerieties, ka vissvar\u012bg\u0101kais vis\u0101 \u0161aj\u0101 praks\u0113 ir sirsn\u012bba un sirds atv\u0113rt\u012bba.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_odmawiac_modlitwy_za_zmarla_mame\"><\/span>K\u0101 j\u016bs l\u016bdzaties par savu miru\u0161o mammu?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ritu\u0101li un sv\u0113tki ir neat\u0146emama m\u016bsu dz\u012bves sast\u0101vda\u013ca. Tie \u013cauj mums sak\u0101rtot savas domas, saj\u016btas un piepild\u012bt savas v\u0113lmes. Attiec\u012bb\u0101 uz konkr\u0113to jaut\u0101jumu par to, k\u0101 sac\u012bt l\u016bg\u0161anu par miru\u0161o m\u0101ti, es v\u0113l\u0113tos izcelt da\u017eus galvenos elementus.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zorganizuj_czas_na_modlitwe\"><\/span>Atv\u0113liet laiku l\u016bg\u0161anai<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Pirmais solis ir izveidot piem\u0113rotu pl\u0101nu, kas \u013caus jums l\u016bgties katru dienu. Tam nav j\u0101b\u016bt sare\u017e\u0123\u012btam. Tas var\u0113tu b\u016bt vienk\u0101r\u0161i atg\u0101din\u0101jums j\u016bsu telefon\u0101 noteikt\u0101 laik\u0101 vai konsekventas r\u012bta vai vakara rut\u012bnas izveido\u0161ana. Tom\u0113r ir svar\u012bgi atrast sav\u0101 dien\u0101 br\u012bdi klusumam un klusumam.<\/p>\n\n\n\n<p>Tad mums j\u0101izv\u0113las vieta, kur m\u0113s sac\u012bsim \u0161o l\u016bg\u0161anu. M\u0113s esam pieraduma rad\u012bjumi un m\u0113dzam saist\u012bt noteiktas darb\u012bbas ar noteikt\u0101m viet\u0101m. T\u0101p\u0113c izv\u0113lieties vietu, kas jums sniegs visliel\u0101ko mieru un komfortu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Skutecznosc_metody\"><\/span>Metodes efektivit\u0101te<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Sakot l\u016bg\u0161anu, ir svar\u012bgi koncentr\u0113ties uz nol\u016bku - atcer\u0113ties savu m\u0101ti. \u0160aj\u0101 proces\u0101 j\u016btas var b\u016bt sp\u0113c\u012bgas, t\u0101p\u0113c svar\u012bgs elements ir sevis pie\u0146em\u0161ana. Ir norm\u0101li, ka laika gait\u0101 saj\u016btas var main\u012bties. T\u0101 ir da\u013ca no s\u0113ro\u0161anas procesa.<\/p>\n\n\n\n<p>Mo\u017cna korzysta\u0107 z tradycyjnych modlitw, takich jak &#8222;Zdrowa\u015b Maryjo&#8221; albo &#8222;Cze\u015b\u0107 cia\u0142a&#8221;, ale wa\u017cne jest, aby dopasowa\u0107 je do swoich osobistych odczu\u0107 i potrzeb. Modlitwa nie musi by\u0107 formalna czy sformalizowana &#8211; mo\u017ce by\u0107 spontaniczny wyraz Twoich my\u015bli i uczu\u0107 skierowany do osoby zmar\u0142ej.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Inspiracje_i_motywacje\"><\/span>Iedvesma un motiv\u0101cija<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>M\u0113s varam g\u016bt vair\u0101k iedvesmas, lai uztur\u0113tu regularit\u0101ti sav\u0101 l\u016bg\u0161anu praks\u0113, no da\u017e\u0101diem avotiem: no gar\u012bg\u0101s literat\u016bras l\u012bdz tik\u0161an\u0101s reiz\u0113m ar draugiem vai reli\u0123isko grupu locek\u013ciem. Daudzi cilv\u0113ki atbalstu rod ar\u012b ikdienas medit\u0101cij\u0101s vai relaks\u0101cijas tehnik\u0101s, kas \u013cauj lab\u0101k koncentr\u0113ties l\u016bg\u0161an\u0101.<\/p>\n\n\n\n<p>Motiv\u0101ciju turpin\u0101t var rad\u012bt gan \u0101r\u0113ji (miera un komforta saj\u016bta), gan iek\u0161\u0113ji (vajadz\u012bba piemin\u0113t savu m\u0101ti). Kad rodas gr\u016bt\u012bbas, ir lietder\u012bgi atg\u0101din\u0101t sev par \u0161o otro motiv\u0101ciju - dzi\u013co vajadz\u012bbu izr\u0101d\u012bt cie\u0146u cilv\u0113kam, kuru m\u012bl\u0113j\u0101m.<\/p>\n\n\n\n<p>Kopum\u0101 l\u016bg\u0161ana par miru\u0161o mammu ir \u013coti personiska pieredze. Nav viena pareiz\u0101 veida - ir svar\u012bgi atrast savu ce\u013cu, kas jums \u0161\u0137iet vis\u0113rt\u0101kais un noz\u012bm\u012bg\u0101kais. Atcerieties, ka ritu\u0101liem un trad\u012bcij\u0101m piem\u012bt sp\u0113ks - tie pal\u012bdz mums tikt gal\u0101 ar gr\u016btiem dz\u012bves br\u012b\u017eiem un p\u0101rv\u0113rst tos par personiskas v\u0113rt\u012bbas un j\u0113gas pilnu pieredzi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Inne_formy_oddania_holdu_dla_mamy_po_smierci\"><\/span>Citi veidi, k\u0101 godin\u0101t mammu p\u0113c n\u0101ves<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Odmawianie &#8222;modlitwy za zmar\u0142\u0105 mam\u0119&#8221; to pi\u0119kny i pouczaj\u0105cy spos\u00f3b, aby wyrazi\u0107 swoj\u0105 mi\u0142o\u015b\u0107 i szacunek do osoby, kt\u00f3ra odesz\u0142a. Ale nie jest jedynym sposobem, w jaki mo\u017cemy pokaza\u0107 nasz\u0105 wdzi\u0119czno\u015b\u0107 i pami\u0119\u0107 o zmar\u0142ej matce.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wyjasnienie_wartosci_tych_dzialan_i_ich_znaczenia_dla_procesu_zaloby_i_akceptacji_straty\"><\/span>izskaidrot \u0161o darb\u012bbu v\u0113rt\u012bbu un to noz\u012bmi s\u0113ro\u0161anas proces\u0101 un zaud\u0113juma pie\u0146em\u0161an\u0101.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Dal\u012b\u0161an\u0101s atmi\u0146\u0101s<\/strong>: Daloties st\u0101stos par savu mammu, j\u016bs godin\u0101t vi\u0146as dz\u012bvi un ietekmi uz jums. Tas var b\u016bt ar\u012b mierin\u0101juma avots citiem \u0123imenes locek\u013ciem, kuri p\u0101rdz\u012bvo l\u012bdz\u012bgas emocijas.<\/li>\n\n\n\n<li><strong>Fotoalbumu izveide<\/strong>: Fotogr\u0101fijas bie\u017ei vien ir sp\u0113c\u012bg\u0101kais saiknes punkts starp mums un pag\u0101tni. Veidojot albumus, m\u0113s varam svin\u0113t savas m\u0101tes dz\u012bvi un pal\u012bdz\u0113t sev p\u0101rdz\u012bvot s\u0113ru procesu.<\/li>\n\n\n\n<li><strong>Trad\u012bciju iedibin\u0101\u0161ana<\/strong> Tradycje rodzinne mog\u0105 dalej istnie\u0107 nawet po odej\u015bciu najbli\u017cszych nam os\u00f3b. Kontynuowanie tradycji zapocz\u0105tkowanych przez mam\u0119 jest kolejnym sposobem na utrzymanie jej obecno\u015bci w naszym codziennym \u017cyciu.<\/li>\n\n\n\n<li><strong>Koku vai pu\u0137u st\u0101d\u012bjumi<\/strong>: Koku vai ziedu st\u0101d\u012b\u0161ana viet\u0101s, kas j\u016bsu mammai bija \u012bpa\u0161as, var b\u016bt simboliska piemi\u0146a un atg\u0101din\u0101jums par vi\u0146u.<\/li>\n<\/ol>\n\n\n\n<p>Visi \u0161ie velt\u012bjuma veidi ir svar\u012bgi instrumenti, lai p\u0101rvar\u0113tu zaud\u0113jumu un p\u0101rdz\u012bvotu s\u0113ru procesu. Tie \u013cauj mums atcer\u0113ties savu mammu ar m\u012blest\u012bbu un pateic\u012bbu un pal\u012bdz mums rast mierin\u0101jumu atmi\u0146\u0101s par vi\u0146u.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Spotkanie_z_emocjami_po_smierci_mamy\"><\/span>Satik\u0161an\u0101s ar emocij\u0101m p\u0113c mammas n\u0101ves<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sadz\u012bvot ar sav\u0101m emocij\u0101m p\u0113c tik tuva un d\u0101rga cilv\u0113ka, k\u0101da bija j\u016bsu mamma, zaud\u0113\u0161anas var b\u016bt \u0101rk\u0101rt\u012bgi gr\u016bti. J\u016bsu sirdi var pat sp\u0113c\u012bgi p\u0101rpludin\u0101t da\u017e\u0101das saj\u016btas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Roznorodnosc_uczuc_po_stracie_matki\"><\/span>Da\u017e\u0101das saj\u016btas p\u0113c m\u0101tes zaud\u0113juma<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ilgas p\u0113c m\u0101tes ir viena no visbie\u017e\u0101k sastopamaj\u0101m saj\u016bt\u0101m p\u0113c vi\u0146as n\u0101ves. \u0160\u012bs ilgas var izpausties k\u0101 v\u0113lme atgriezties pag\u0101tnes br\u012b\u017eos, uzkurinot sev\u012b klusas skumjas. Papildus tam <a href=\"https:\/\/chrystus.pl\/lv\/jak-nazwac-grzech-nieczystosci\/\">dusmas<\/a>, jo \u012bpa\u0161i, ja vi\u0146a aizbrauca p\u0113k\u0161\u0146i, nedodot iesp\u0113ju atvad\u012bties.<\/p>\n\n\n\n<p>Tom\u0113r katrs p\u0101rdz\u012bvo b\u0113das at\u0161\u0137ir\u012bgi, un ir svar\u012bgi at\u013caut sev izjust visas \u0161\u012bs emocijas. T\u0101s ir dabiskas un norm\u0101las reakcijas uz tuva cilv\u0113ka zaud\u0113jumu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_radzic_sobie_z_tymi_emocjami\"><\/span>K\u0101 tikt gal\u0101 ar \u0161\u012bm emocij\u0101m?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Izaicin\u0101jums ir atrast piem\u0113rotus veidus, k\u0101 tikt gal\u0101 ar \u0161\u012bm saj\u016bt\u0101m. Viena miru\u0161\u0101 vec\u0101ka izm\u0113\u0123in\u0101ta un p\u0101rbaud\u012bta metode ir l\u016bg\u0161ana par miru\u0161o mammu.<\/p>\n\n\n\n<p>L\u016bg\u0161ana daudziem cilv\u0113kiem ir nomierino\u0161s ritu\u0101ls, kas pal\u012bdz tikt gal\u0101 ar zaud\u0113juma izrais\u012bto emociju v\u0113tru. T\u0101 pied\u0101v\u0101 klusuma un miera br\u012bdi domu v\u0113tr\u0101, k\u0101 ar\u012b telpu, kur dal\u012bties p\u0101rdz\u012bvojumos un saj\u016bt\u0101s ar augst\u0101ku sp\u0113ku.<\/p>\n\n\n\n<p>\u0160aj\u0101 gad\u012bjum\u0101 l\u016bg\u0161ana par miru\u0161o mammu var izr\u0101d\u012bties nenov\u0113rt\u0113jama. Ne tikai <a href=\"https:\/\/chrystus.pl\/lv\/modlitwa-ktora-zawsze-pomaga\/\">pal\u012bdz<\/a> saglab\u0101t saikni ar mammu, bet tas ar\u012b atvieglo s\u0101pes. V\u0101rdi, ko m\u0113s adres\u0113jam Dievam vai mammai, var b\u016bt sp\u0113j\u012bgi dzied\u0113t m\u016bsu emocion\u0101l\u0101s br\u016bces.<\/p>\n\n\n\n<p>Ar\u012b tic\u012bba un l\u016bg\u0161ana var pal\u012bdz\u0113t jums pie\u0146emt zaud\u0113juma realit\u0101ti. Lai gan ilgas un skumjas nekad piln\u012bb\u0101 nepazud\u012bs, j\u016bs varat iem\u0101c\u012bties sadz\u012bvot ar \u0161\u012bm saj\u016bt\u0101m, k\u013c\u016bstot par stipr\u0101ku un mier\u012bg\u0101ku cilv\u0113ku.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Znalezienie_wsparcia_w_grupach_modlitewnych_lub_organizacjach\"><\/span>Atbalsta mekl\u0113\u0161ana l\u016bg\u0161anu grup\u0101s vai organiz\u0101cij\u0101s<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Korzysci_z_dolaczenia_do_grupy\"><\/span>Ieguvumi no pievieno\u0161an\u0101s grupai<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Tuvinieka, \u012bpa\u0161i mammas, zaud\u0113jums ir \u0101rk\u0101rt\u012bgi gr\u016bts un nom\u0101co\u0161s. \u0160\u0101d\u0101 br\u012bd\u012b mums var b\u016bt nepiecie\u0161ams emocion\u0101ls un gar\u012bgs atbalsts da\u017e\u0101dos l\u012bme\u0146os. Viens no veidiem, k\u0101 g\u016bt \u0161\u0101du atbalstu, var b\u016bt pievieno\u0161an\u0101s l\u016bg\u0161anu grupai vai reli\u0123iskai organiz\u0101cijai. <\/p>\n\n\n\n<p>Iesaist\u012b\u0161an\u0101s \u0161\u0101d\u0101 grup\u0101 sniedz daudz priek\u0161roc\u012bbu. Pirmk\u0101rt un galvenok\u0101rt, t\u0101 \u013cauj jums sazin\u0101ties ar cilv\u0113kiem, kas piedz\u012bvo l\u012bdz\u012bgu pieredzi, un tas ir sapratnes un emp\u0101tijas avots. Paturot pr\u0101t\u0101 miru\u0161o mammu, j\u016bs varat piedal\u012bties kop\u012bgos dievkalpojumos un san\u0101ksm\u0113s, kas pal\u012bdz atvieglot s\u0113ro\u0161anas procesu.<\/p>\n\n\n\n<p>Turkl\u0101t \u0161\u012b aktivit\u0101te ir lielisks pa\u0161iedro\u0161in\u0101\u0161anas veids. L\u016bg\u0161ana m\u016bs gar\u012bgi pace\u013c p\u0101ri zaud\u0113juma s\u0101p\u0113m un iedve\u0161 sirds mieru.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Spotkania_modlitewne_dedykowane_pamieci_zmarlej_mamy\"><\/span>L\u016bg\u0161anu tik\u0161an\u0101s, kas velt\u012btas miru\u0161\u0101s m\u0101tes piemi\u0146ai<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>L\u016bg\u0161anu tik\u0161an\u0101s, kas velt\u012btas j\u016bsu miru\u0161\u0101s mammas piemi\u0146ai, var k\u013c\u016bt par v\u0113rt\u012bgu da\u013cu no j\u016bsu s\u0113ru procesa. Atbilsto\u0161as l\u016bg\u0161anas sac\u012b\u0161ana par savu miru\u0161o mammu var pie\u0161\u0137irt \u0161im zaud\u0113jumam sava veida ceremonialit\u0101ti, vienlaikus \u013caujot sev at\u013cauties s\u0113rot.<\/p>\n\n\n\n<p>Daudzi cilv\u0113ki savu formulu, k\u0101 tikt gal\u0101 ar zaud\u0113jumu, atrod l\u016bg\u0161an\u0101, kop\u012bg\u0101 apcer\u0113 vai p\u0101rdom\u0101s par noz\u012bm\u012bgiem literat\u016bras darbiem. Ir v\u0113rts izp\u0113t\u012bt \u0161\u0101das pulc\u0113\u0161an\u0101s formas viet\u0113j\u0101s kopien\u0101s.<\/p>\n\n\n\n<p>Tom\u0113r atcerieties, ka grupas atbalsta priek\u0161roc\u012bbas nav tikai gar\u012bga pacel\u0161an\u0101s virs s\u0101p\u0113m. T\u0101s ir ar\u012b v\u0113rt\u012bgas attiec\u012bbas un iesp\u0113ja izteikt savas b\u0113das pie\u0146emo\u0161\u0101 vid\u0113.<\/p>","protected":false},"excerpt":{"rendered":"<p>Strata to do\u015bwiadczenie, kt\u00f3re nieuchronnie spotyka ka\u017cdego cz\u0142owieka. Najintensywniej odczuwamy j\u0105, kiedy odchodz\u0105 nasi najbli\u017csi. Cz\u0119sto t\u0119sknimy za tymi, kt\u00f3rych ju\u017c z nami nie ma \u2013 a szczeg\u00f3lne miejsce w naszych sercach zajmuje utrata matki. Bez wzgl\u0119du na wiek i okoliczno\u015bci, \u015bmier\u0107 mamy jest jednym z najbardziej bolesnych do\u015bwiadcze\u0144 \u017cycia. W takim trudnym czasie wa\u017cne &hellip;<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"class_list":["post-2426","post","type-post","status-publish","format-standard","hentry","category-modlitwa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Modlitwa za zmar\u0142\u0105 mam\u0119 - Chrystus<\/title>\n<meta name=\"description\" content=\"Strata to do\u015bwiadczenie, kt\u00f3re nieuchronnie spotyka ka\u017cdego cz\u0142owieka. Najintensywniej odczuwamy j\u0105, kiedy odchodz\u0105 nasi najbli\u017csi. Cz\u0119sto t\u0119sknimy za\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chrystus.pl\/lv\/lugsana-par-manu-miruso-mati\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Modlitwa za zmar\u0142\u0105 mam\u0119 - Chrystus\" \/>\n<meta property=\"og:description\" content=\"Strata to do\u015bwiadczenie, kt\u00f3re nieuchronnie spotyka ka\u017cdego cz\u0142owieka. Najintensywniej odczuwamy j\u0105, kiedy odchodz\u0105 nasi najbli\u017csi. Cz\u0119sto t\u0119sknimy za\" \/>\n<meta property=\"og:url\" content=\"https:\/\/chrystus.pl\/lv\/lugsana-par-manu-miruso-mati\/\" \/>\n<meta property=\"og:site_name\" content=\"Chrystus\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-20T18:17:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-20T18:19:34+00:00\" \/>\n<meta name=\"author\" content=\"Samarytanka\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Samarytanka\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 min\u016b\u0161u\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"L\u016bg\u0161ana par miru\u0161o m\u0101ti - Kristus","description":"Zaud\u0113jums ir pieredze, kas neizb\u0113gami piemekl\u0113 katru cilv\u0113ku. Vissp\u0113c\u012bg\u0101k m\u0113s to izj\u016btam, kad aiziet m\u016bsu m\u012b\u013cie. Mums bie\u017ei pietr\u016bkst","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/chrystus.pl\/lv\/lugsana-par-manu-miruso-mati\/","og_locale":"lv_LV","og_type":"article","og_title":"Modlitwa za zmar\u0142\u0105 mam\u0119 - Chrystus","og_description":"Strata to do\u015bwiadczenie, kt\u00f3re nieuchronnie spotyka ka\u017cdego cz\u0142owieka. Najintensywniej odczuwamy j\u0105, kiedy odchodz\u0105 nasi najbli\u017csi. Cz\u0119sto t\u0119sknimy za","og_url":"https:\/\/chrystus.pl\/lv\/lugsana-par-manu-miruso-mati\/","og_site_name":"Chrystus","article_published_time":"2023-10-20T18:17:10+00:00","article_modified_time":"2023-10-20T18:19:34+00:00","author":"Samarytanka","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Samarytanka","Est. reading time":"10 min\u016b\u0161u"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/chrystus.pl\/modlitwa-za-zmarla-mame\/#article","isPartOf":{"@id":"https:\/\/chrystus.pl\/ru\/\u043c\u043e\u043b\u0438\u0442\u0432\u0430-\u043e-\u043c\u043e\u0435\u0439-\u043f\u043e\u043a\u043e\u0439\u043d\u043e\u0439-\u043c\u0430\u0442\u0435\u0440\u0438\/"},"author":{"name":"Samarytanka","@id":"https:\/\/chrystus.pl\/#\/schema\/person\/e2e742452b8b7b2bcd23ea180671d27a"},"headline":"Modlitwa za zmar\u0142\u0105 mam\u0119","datePublished":"2023-10-20T18:17:10+00:00","dateModified":"2023-10-20T18:19:34+00:00","mainEntityOfPage":{"@id":"https:\/\/chrystus.pl\/ru\/\u043c\u043e\u043b\u0438\u0442\u0432\u0430-\u043e-\u043c\u043e\u0435\u0439-\u043f\u043e\u043a\u043e\u0439\u043d\u043e\u0439-\u043c\u0430\u0442\u0435\u0440\u0438\/"},"wordCount":1999,"publisher":{"@id":"https:\/\/chrystus.pl\/#organization"},"articleSection":["Modlitwa"],"inLanguage":"lv-LV"},{"@type":"WebPage","@id":"https:\/\/chrystus.pl\/ru\/\u043c\u043e\u043b\u0438\u0442\u0432\u0430-\u043e-\u043c\u043e\u0435\u0439-\u043f\u043e\u043a\u043e\u0439\u043d\u043e\u0439-\u043c\u0430\u0442\u0435\u0440\u0438\/","url":"https:\/\/chrystus.pl\/modlitwa-za-zmarla-mame\/","name":"L\u016bg\u0161ana par miru\u0161o m\u0101ti - Kristus","isPartOf":{"@id":"https:\/\/chrystus.pl\/#website"},"datePublished":"2023-10-20T18:17:10+00:00","dateModified":"2023-10-20T18:19:34+00:00","description":"Zaud\u0113jums ir pieredze, kas neizb\u0113gami piemekl\u0113 katru cilv\u0113ku. Vissp\u0113c\u012bg\u0101k m\u0113s to izj\u016btam, kad aiziet m\u016bsu m\u012b\u013cie. Mums bie\u017ei pietr\u016bkst","breadcrumb":{"@id":"https:\/\/chrystus.pl\/modlitwa-za-zmarla-mame\/#breadcrumb"},"inLanguage":"lv-LV","potentialAction":[{"@type":"ReadAction","target":["https:\/\/chrystus.pl\/modlitwa-za-zmarla-mame\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/chrystus.pl\/modlitwa-za-zmarla-mame\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/chrystus.pl\/"},{"@type":"ListItem","position":2,"name":"Modlitwa za zmar\u0142\u0105 mam\u0119"}]},{"@type":"WebSite","@id":"https:\/\/chrystus.pl\/#website","url":"https:\/\/chrystus.pl\/","name":"Kristus","description":"Dievs, Marija, J\u0113zus, Kom\u016bnija un v\u0113l vair\u0101k","publisher":{"@id":"https:\/\/chrystus.pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/chrystus.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lv-LV"},{"@type":"Organization","@id":"https:\/\/chrystus.pl\/#organization","name":"Christ.pl","url":"https:\/\/chrystus.pl\/","logo":{"@type":"ImageObject","inLanguage":"lv-LV","@id":"https:\/\/chrystus.pl\/#\/schema\/logo\/image\/","url":"https:\/\/chrystus.pl\/wp-content\/uploads\/2019\/03\/chrystus-bog-maryja-komunia-bierzmowanie.jpg","contentUrl":"https:\/\/chrystus.pl\/wp-content\/uploads\/2019\/03\/chrystus-bog-maryja-komunia-bierzmowanie.jpg","width":1920,"height":1280,"caption":"Chrystus.pl"},"image":{"@id":"https:\/\/chrystus.pl\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/chrystus.pl\/#\/schema\/person\/e2e742452b8b7b2bcd23ea180671d27a","name":"Samariete"}]}},"_links":{"self":[{"href":"https:\/\/chrystus.pl\/lv\/wp-json\/wp\/v2\/posts\/2426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chrystus.pl\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chrystus.pl\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chrystus.pl\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chrystus.pl\/lv\/wp-json\/wp\/v2\/comments?post=2426"}],"version-history":[{"count":0,"href":"https:\/\/chrystus.pl\/lv\/wp-json\/wp\/v2\/posts\/2426\/revisions"}],"wp:attachment":[{"href":"https:\/\/chrystus.pl\/lv\/wp-json\/wp\/v2\/media?parent=2426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chrystus.pl\/lv\/wp-json\/wp\/v2\/categories?post=2426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chrystus.pl\/lv\/wp-json\/wp\/v2\/tags?post=2426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}